Take care in beginning a new exercise program
by on Mar.19, 2011, under Health and Fitness
Community Calendar – Saturday
JOHN TUDOR’S MAGIC THEATER: With special guests Alternacirque, 2:30 and 7:30 p.m. today, Midlands Technical College Theater, Harbison Campus, 7300 College St., Irmo. “Pre-shows” start half hour earlier than showtimes. Tickets: $12, with discounts for children; family four-pack, $30. Available online. (803) 213-2025; www.smartarts.info
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Take care in beginning a new exercise program
Starting an exercise program is a feat that should be congratulated and admired. However, it is also something that should be done with thought and concern. It is important to implement an appropriate exercise program that is safe and conducive to an individual’s health.
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