Tag: Standing
Senior Fitness Exercises : Standing Abductor & Opposing Arm Lift Exercise for Seniors
by on Jul.05, 2010, under Health and Fitness
Seniors, learn how to gain balance by performing the standing abductor lift with opposing arm lift exercise for seniors in thisfree exercise video lesson for senior health and fitness. Expert: Ricketta Butler Bio: Ricketta Butler is a graduate of the University of Florida with a degree in Health Science Education. She is currently a personal trainer and group fitness coordinator. Filmmaker: Michael Carter
