Vision Eyecare Lasik Health and Medical News/Updates

WASHINGTON (Reuters) – The U.S. Preventive Services Task Force is an influential body of health advisers backed by the government to routinely weigh the benefits and risks of early screening for disease. For much of its 27-year history, the panel …

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MONDAY, Dec. 5 (HealthDay News) — About one in three children
with asthma is currently using a preventive medication, according to new
research. That number is up from about 18 percent of kids during the late
1980s.

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Pet treatment isn’t simply about reactionary medicine – it’s about being proactive and taking preventive measures. By raising a loved dog that’s strong and happy, you can keep your beloved canine active and healthy for years to come. So, read on for 11 great tips to help ensure your dog’s life is long and active.
Lots of Attention
You should be providing your dog at least 30 minutes of undivided attention each day. Whether it’s play time, training time or grooming, that love and focus is critical to building a deep bond and fostering your animal’s mental health.
Get Regular Exercise
Make sure your dog gets plenty of exercise every day. It’s critical for a healthy body and a healthy temperament.
ID Tags
While technically not a health-related pet treatment, ensuring your dog wears a flat collar and ID tag at all times, even inside, will help bring him home safely if he ever escapes or gets lost.
Practice Obedience
Obedience training doesn’t just produce a well-trained dog, it also helps your canine lead a disciplined and structured life, something that’s critical to their pack mentality. Obedience training also helps to keep the mind sharp.
Yearly Veterinarian Checkups
Visit your veterinarian on an annual basis. Have your dog examined, and be sure to discuss any potential health concerns.
Brush His Teeth
Most veterinarians recommend brushing your dog’s teeth every day. It’s difficult, cumbersome and not always fun, but it will keep gingivitis, tooth decay and disease at bay. Remember, you don’t have to brush forever – a few nightly swipes should do the trick.
Give Him a Bath
You should bathe your dog whenever he is itchy, smelly or dirty. Your dog can pick up a lot of parasites, dirt and bacteria when he’s out splashing in puddles or rolling around in the dirt. Just like with humans, good hygiene is critical for good health.
Don’t Leave Your Dog Alone
Dogs are social animals, which is why they live and travel in packs in the wild. If you plan to leave your dog home alone all day, then you should invest in a dog walking service or possibly doggie daycare. Otherwise, your dog can become depressed, bored and possibly destructive.
Give Your Dog Some Room
Dogs need their own space, so give your dog a peaceful and comfortable place where he can go to lie down, have some quiet time and take a nap. When your dog is resting or relaxing, be sure to respect his space and need for rest.
Maintain a Healthy Diet
If you’re feeding your dog discount dog food, ask yourself why? Keep your dog healthy by investing in quality, veterinarian-approved food.
Heartworm Medicine
Probably the most important preventive pet treatment is to keep your dog on heartworm prevention medicine during mosquito season. Heartworm is a deadly disease that is excruciatingly painful, so keep your dog safe from it.
You love your dog, so provide the simple care he needs to live a long and healthy life with you.

www.wriwindber.org The Windber Research Institute is an international leader in translational and preventative medicine, as well as basic research.

According to scientific research, unmanaged stress is the common trigger of most diseases nowadays. The usual day to day situations in life create these stressful and tension causing moments which can include work problems, relationship problems and even encounters with strangers in traffic or in person. Stress relief is, therefore, paramount to prevent the onset of illness. Such preventive measures can include reflexology massage therapy, Swedish massage therapy, deep tissue massage therapy, sports massage therapy and pregnancy massage therapy.Fortunately for residents of Suffolk County, Rocky Point, Manorville, Miller Place, Mount Sinai, Port Jefferson, Ridge, Yapank, Shoreham, Weeding River, Riverhead, Setauket, East Setauket, Port Jefferson Station, Coram, Seldon, Farmingville, Brookhaven, Middle Island, Medford and Sound Beach, these stress relief measures are easily accessible through professional therapeutic massage spas in Rocky Point NY. With this very enjoyable means of prevention, you no longer have any excuse to be negligent of your health.When faced with the aforementioned stresses, the levels of adrenalin and cortisol in a person’s body automatically rise. Unless these hormones are flushed away, they can wreak havoc, destroying healthy tissues and weakening the immune system. This is the reason why cortisol is called the stress hormone. This is also the reason why stress causes disease.A person with high levels of cortisol in the body will experience sleeping problems, digestive problems such as ulcer and gastric problems, and headaches such as tension headaches and migraine. Lack of proper sleep results in raised blood pressure which, in itself, can be very dangerous and even fatal at times. Other possible complications include heart disease.On the other hand, a person who undergoes massage therapy experiences pleasure that is immediately felt in the brain, resulting in lowered levels of anxiety. Because there is a natural and existing mind and body connection, the lowering of anxiety triggers the lowering of cortisol levels. As the person’s mood improves, levels of stress are also lowered and ultimately dissipated. The body is then allowed to freely go into rest and recovery mode.In effect, massage therapy triggers a cycle that is the exact opposite of the cycle triggered by stress. Both stress and massage have long-term effects. Stress causes an irritable mindset that negatively affects one’s relationships and causes even more tension. Massage therapy, on the other hand, creates a mindset that is calm with clear thinking that results in better relationships with others and an environment that fosters wellbeing.Massage therapy has been shown to be helpful in the treatment of depression and psychological problems. If massage therapy can have such positive effects on such problems, imagine how helpful it can be to people who have no serious psychological issues except for normal daily stress.It is crucial, however, to choose a professionally trained and accredited massage therapist from a reputable massage spa. Only such professional therapists can give you the proper customized massage regimen you need for your individual physical condition.Swedish massage can give you complete relaxation. This is why it is very popular and is requested by most clients. Deep tissue massage is more intense and is used to release chronically tight and knotted muscles, mostly in the back and legs. Sports massage helps athletes prepare for sports events, perform at their best and recover quickly afterwards. In case of any sports injury, sports massage also aids athletes toward faster healing and recovery.In customized therapeutic massage sessions at your favourite reputable massage spa, do not hesitate to ask for any combination of reflexology massage therapy, Swedish massage therapy, deep tissue massage therapy, sports massage therapy and even pregnancy massage therapy, depending on your specific health needs. Of course, you should do this in consultation with your professional massage therapist in Rocky Point NY who will know best what is appropriate for your condition.