Vision Eyecare Lasik Health and Medical News/Updates

Overexposure for the sun and UV rays is rarely obvious at the time, — and on a lot of occasions, probably quite unintentional. On the other hand repeated exposure has rather far more adverse long-term implications for our bodies and our health.

We’re all well aware on the a lot more obvious and painful symptoms of sunburn including hot, red, tender skin – which from the case of a far more heavy burn may also include blistering, peeling and dehydration.

The harm that takes place beneath your skin as a result of sunburn is considerably ‘less obvious’ at the time of exposure, and may possibly in fact take years to produce symptoms visible to the naked eye.

The fact that damage caused to pores and skin cells throughout sunburn can not only accelerate the aging process, but also increase the chance of cataracts and epidermis cancer, really should definitely demand our attention.

When faced with the potential chance of having to treat more than just the temporary symptoms and pain of sunburn, doesn’t it make much more sense to avoid the danger in the initial place?

Seek prevention rather than cure!

So prior to you venture out into the sun again, remember these essential tips to protect yourself from overexposure of UV rays and sunburn, and its associated risks:

1. Wear protective clothing, including a long-sleeve shirt and a hat. Consider the ‘additional’ protection of an umbrella or shade exactly where appropriate.

2. Avoid sun publicity between 10 am and 3 pm if at all possible.

3. Remember that UV rays are present even on cloudy days.

4. Remember that sunlight is strongly reflected from sand, snow, ice, water and concrete, which can intensify your direct sunlight exposure.

5. Apply sunscreen containing a sun protection factor (SPF) of at least 15, at least 15 minutes prior to going out into the sun.

6. Reapply sunscreen at regular intervals while out inside sun, especially if you are perspiring heavily or swimming.

7. Remember that UV overexposure is not limited to ‘sun exposure’. Sunburn can also occur as a result of UV exposure from other sources including tanning beds/lamps, welding arcs etc.

Prevention is usually a far better treatment than cure. Inside the event nonetheless, that you discover any unusual moles or growths on your pores and skin – (particularly if they’re irregular in shape, bleed, itch, or appear to be changing) – consult your healthcare provider as soon as possible.

When it comes to overexposure of UV rays and sunburn that result in pores and skin most cancers, early detection will absolutely assist in providing you with far more effective treatment. But considering your options beforehand – what will provide the best outcome for your well being? Prevention or Cure? I know which a single I’d choose…!

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