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Nutrition, Hydration Tips Can Give Marathon Runners a Leg Up

by on Oct.22, 2011, under Health and Fitness

SATURDAY, Oct. 22 (HealthDay News) — Marathons place heavy
demands on the body and runners need to take certain measures to ensure
they stay healthy and are able to cross the finish line, according to a
nutrition expert.

View full post on Yahoo! Health News

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