Major YMCA Family Center Renovations Starting Soon
by on Jul.13, 2011, under Health and Fitness
Pre-Run Stretching Doesn’t Prevent Injuries, Study Finds
THURSDAY, Feb. 17 (HealthDay News) — Runners who stretched before running were no less likely to get injured than runners who didn’t bother to stretch, new research finds.
Read more on HealthDay via Yahoo! News
Major YMCA Family Center Renovations Starting Soon
The Grand Forks YMCA is set to start a major renovation this month. The upgrades are part of joint effort between the Y and the Grand Forks Park District.
Read more on WDAZ 8 Grand Forks