Instructional Fitness – Hammer Bench Press
by on Apr.16, 2011, under Health and Fitness
Personal fitness trainer Joe Tong teaches the proper way to do a hammer bench press. Exercises: The chest. If you have any fitness questions, please submit them for our video Q&A section at www.instructionalfitness.com.
April 17th, 2011 on 12:31 am
Great video
April 17th, 2011 on 12:43 am
Holy crap shes a hottie! Giggity goo
April 17th, 2011 on 1:26 am
That chick is sooooooo hott!! But she probably has more testosterone than me due to roids and stuff…..
April 17th, 2011 on 1:37 am
thank god that girl was spotting him he could have been killed
April 17th, 2011 on 2:22 am
that chick has such a nice body wooooooooooooooooooooooooooooooooooooooooooo
April 17th, 2011 on 2:38 am
Joe rules!
April 17th, 2011 on 3:12 am
thanks Joe Merry Christmas