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How to preserve the most nutrients from your vegetables

by on Jun.29, 2010, under Nutrition

Edwards on President’s council on fitness, nutrition
First Lady Michelle Obama joined kids from the Washington, D.C. area Wednesday to launch the President’s Council on Fitness, Sports and Nutrition and introduce the 2010 council co-chairs and members. In conjunction with Mrs. Obama’s “Let’s Move!” initiative, this year President Obama has broadened the scope of the council, formerly known as the President’s Council on Physical Fitness and Sports …

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How to preserve the most nutrients from your vegetables
Want to get the most nutrition out of your veggies? Check out these buying and cooking techniques that will preserve taste and nutrition.

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