How to Beat Sugar Addiction Tips, Nutrition by Natalie
by on Sep.27, 2010, under Nutrition
Be My Friend – www.myspace.com Part 3 of dealing with sugar addictions. How to Beat Sugar Addiction Tips, Nutrition by Natalie You can improve your health, reduce sugar cravings, have more energy, lose weight, control your appetite & hunger. Improve your diet and wellness. RELATED VIDEOS Part 1 – Sugar Addiction www.youtube.com Part 2 – Sugar Addiction www.youtube.com Soft Drink Challenge www.youtube.com Truth about Sugar Part 1 & 2 www.youtube.com www.youtube.com lease visit Natalie’s website at www.nutritionbynatalie.com This video was produced by psychetruth http www.myspace.com PsycheTruth is empowered by TubeMogul www.tubemogul.com © Copyright 2008 Zoe Sofia. All Rights Reserved. This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited
September 27th, 2010 on 11:15 am
Forget the sugar. Shes TOTALLY HOT!
September 27th, 2010 on 11:43 am
@orasis
exactly, I shop mostly in chinese stores and they sell for twice less than even low cost supermarkets. Just don’t shop in Whole foods which is a huge scam
September 27th, 2010 on 12:01 pm
@108pyramids
Grats man! So did I and after years and years of feeling tired and getting constant headaches (not to mention being fat) –I feel like I’m 18 again, seriously.
And now that I have the energy to exercise I do + my knees don’t hurt, yeah my bones were hurting and Im in my twenties!
Do good for yourself … remove sugar from your diet, eat an apple instead.
September 27th, 2010 on 12:45 pm
@gledalac1979
It is cheaper! Chips and Coke are expensive… brand name junk food is NOT cheap.
And you’re always hungry, so you eat more = more cost.
I eat for like 5 bucks a day and I eat good stuff.
September 27th, 2010 on 1:07 pm
thanks alot for video this has helped me and trying to help family that are suffering debetis 2 cause of the sugar additions. thanks very much
September 27th, 2010 on 1:46 pm
thanks alot for your video, all my family all debetis 2, I am also sugar addited, I have cried so much cause i see all my family dieing from this terrible sugar, I am trying my best stop all this sugar, trying to help all family members, yes i hear all family saying i feel moody, sad, cry, trying to stop sugar, i pray daily for them. thanks alot for video helped me alot. you are gods, angel.
September 27th, 2010 on 2:04 pm
The Think Thin bars help me with my sugar cravings.
September 27th, 2010 on 2:52 pm
i eat raw organic honey
September 27th, 2010 on 2:57 pm
Personally, I think those holidays would suck without those trademark sugar foods. Whats wrong with eating these things in moderation? IMHO, when it comes going complety cold turkey on unhealthy food (giving them up COMPLETLY and FOREVER) I doubt the benefits would really outweigh the sacrifice.
September 27th, 2010 on 3:49 pm
I love Pepsi so much–it’s so hard to give it up =( I’m trying though haha
September 27th, 2010 on 4:45 pm
Thank you very much. very good way to explain/ you are amaizing
September 27th, 2010 on 5:26 pm
Thanks Natalie. I’m trying to get my friend off of sugar. She is addicted to it like I used to be. It’s very hard because she is so used to eating it in frozen yogurt, frosted flakes, and bottled juices mainly. She doesn’t eat a lot of candy, but she is still getting sugar from the other items. She’s only 22, and I didn’t stop until I was 40. I actually went back on it for a while, but I cut consumption by 90%. The bad news is I lost 7 lbs and I was already thin. Thanks again.
September 27th, 2010 on 6:07 pm
NATALIE, “GREAT” COMMON SENSE ADVISE. KEEP IT UP !
September 27th, 2010 on 6:38 pm
Good Job!
September 27th, 2010 on 6:58 pm
sakin na po e2 ma’am,.,JULIEVIE DUMALAGAN BSN A
September 27th, 2010 on 7:26 pm
I had the problems with weight but the thing that helped me was the diet plan recommended from my friend..you can find it on burnthatfatnow.info 6 month ago I have lost all my extra pounds and have no problem in maintaining weight any more…try it definitely, also many useful information there
) kiss
September 27th, 2010 on 8:18 pm
@SussenRose I agree. Just because you’re not eating something doesn’t mean you won’t crave it.
September 27th, 2010 on 8:19 pm
And as it turns out, dark chocolate is actually good for you (which has sugar in it), as long as you stick to the recommended serving. Which is what’s really the problem — people don’t do that.
September 27th, 2010 on 8:27 pm
Well there goes my birthday and wedding cakes… One only happens once a year and the other usually only happens once in my life. Having a piece of cake, or a cookie, or something, every once in a while does not make you an addict. Give me a break.
September 27th, 2010 on 8:45 pm
@SaltyTrip I completely agree – it is ridiculous to say that if you don’t eat sugar you won’t crave it because “your body gets used to not having it.” I think people can make a conscious effort to be less reliant on it, and over time they may find it easier not to want sugar, but it’s not because their BODY controls it. It’s quite the opposite, it’s all about your mindset.
September 27th, 2010 on 8:52 pm
anyone thinking about kicking the sugar addiction… you have to understand that you have to change your whole outlook on eating period… your eating habits have to change from eating for pleasure, to eating strategically.
September 27th, 2010 on 9:44 pm
ur cute
September 27th, 2010 on 10:15 pm
You’re stupid. You’re telling people that your body has a mind and that it controls you. I eat all kinds of food and i’m healthy. Tell people to go out or eat home cooked meals and it’s 100x better.
September 27th, 2010 on 10:30 pm
I had virtually NO soda, no diet soda and no candy or anything else with white sugar for about two months! I was big on those for a while, and first 10 or 15 days were just horrible, but now… well, I guess this is how cleaned up ex-drug addicts feel like. I feel like I wouldn’t have a single sip of soda!
September 27th, 2010 on 11:18 pm
@SarahHall87 I am not Natalie, but can tell it is not bad, I can have several kilos of fruits a day