Exercise & Fitness Tips : Abdominal Exercises
by on Sep.27, 2010, under Health and Fitness
When doing exercises for the abdominal muscles, it’s important to do exercises that work out different parts of the muscles. Find out how to do thin tummy exercises and partial sit ups with help from a strength and conditioning specialist in this free video on exercise and fitness tips. Expert: Ashleigh Gass Contact: www.AshleighGass.com Bio: Ashleigh Gass is a certified sports performance nutrition adviser who’s been working in health and fitness for more than a decade. Filmmaker: Christopher Rokosz
September 27th, 2010 on 11:44 pm
@xxbabyxxsweetsxx Stop being a fat ass ~_o
September 27th, 2010 on 11:46 pm
@xxbabyxxsweetsxx you sir, fail at humour
September 27th, 2010 on 11:53 pm
@OoOJakeOoO ashleigh gass. Grow the fuck up.
September 28th, 2010 on 12:12 am
Hi I’m Ashley Gas
Lol
September 28th, 2010 on 1:00 am
she has Sexy legs ^_^
September 28th, 2010 on 1:42 am
excellent advice, I knew about the bridge thing, and there’s also the one you do from a sort of push up postition. I like the thin tummy exercise as it is something you are more likely to do pretty much anywhere, but I do understand that you need a variety of movement to get the most out of your exercise. Thanks for your videos!
September 28th, 2010 on 2:31 am
great tips…!!! =]
September 28th, 2010 on 2:59 am
I want to have a thin figure. My stomach is so thick i guess~~~~