Event aims to improve women’s wellness
by on Mar.01, 2011, under Health and Fitness
Spicing up the old workout
Things to try out once you’ve hit a wall No matter how dedicated one is to their fitness endeavors, we all invertibly run into a wall at some point. …
Read more on The Vanguard
Event aims to improve women’s wellness
Quitting smoking, making time for physical activity in your daily routine and eating healthy are all lifestyle changes that can prevent early illness, disability and death. Unfortunately, due to health disparities, just knowing these things and even doing these things aren’t always enough.
Read more on The Hendersonville Times-News
