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Eat Healthy Food on a Budget Tips – Nutrition by Natalie

by on Jul.23, 2010, under Nutrition


Be My Friend – www.myspace.com Nutrition by Natalie Eat Healthy Food on a Budget Tips Save money and eat healthy foods as the same time. Natalie gives ways eat better without breaking the bank. Tips to eat better for less. A healthy diet will increase health, weight loss, wellness and fitness. Please visit Natalie’s website at www.nutritionbynatalie.com Music By Jimmy Gelhaar http youtube.com This video was produced by Psychetruth www.myspace.com www.youtube.com ©Copyright 2007 Zoe Sofia. All Rights Reserved. This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

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25 Comments for this entry

  • MayaEats

    Check out my page for health tips!! :)

  • TheMarioDante

    @Namri if you want easy and quick then I’d just suggest getting used to foods in their natural, uncooked, state. This is easy because you really only have to cover the produce section of your grocer, and there’s usually some kind of sale so just go with the flow. Mind you, these are not going to last in your fridge as long as the TV dinners will, so shop light, get your feet wet a little before plunging all in. I have a great hummus recipe to help you with the veggies, and it’s quick+ez! :)

  • Namri

    @pattarom1980
    I’ve been trying to eat Vegan but I’ve only managed Vegetarian because I’m plumb out of time in my day and just stock up on cheapest no-meat hardy tv dinners and was wondering if you have tips for fast vegan….I think I need to change my mindset or make that switch turn on in my head, but I can’t figure out quite how… Would be very grateful for advice…

  • nutraSIQUE

    I would like to add this girl is really cute

  • nutraSIQUE

    these are good tips. however, check my channel for a great home made meal replacement shake that I use to stay full and fueled towards my goal of getting an eight pack. Its cheap and easy

  • nadzzz123456

    Nice Tips and advices as always.:P

  • moto815

    shut up & get naked.nice boobies

  • joannthomas3

    OMG!! I totally needed this. I have decided today that i WILL change. I need someone like you or i should say videos to help. I have no clue where to start or how do shop the RIGHT way. THanks for taking the time to do this vid. I will for sure subscribe and hope to see more of your videos. THANKS!!

  • Icepassion2

    this is a good video, very informational. She has a point in her conclusion , 7:56. : )

  • ashgeraldine

    man she says a lot of interesting useful stuff but is seriously lacking the enthusiasm… would make it a bit more fun to watch!

  • QueenLoreal

    I love this video….unfortunately my dad really was on his death bed, he struggled with Diabetes, survived 2 heart attacks and still wouldn’t change his diet or lifestyle….the 3rd heart attack took him out, along with plenty of other difficulties, His struggle turned me into a Health Nut, I will listen to everything you have to say, and do it….anything that’s beneficial for my health, I will do:)

  • windrix1

    My own personal system for a teen who lives in a family who can’t afford organic foods:1. Learn to cook, it can be fun, and you get a chance to share with your family. 2. When going to WHole Foods, or any organic store, make sure to only go for the things you truly need like fruits, an vegetables. Stay away from the un needed pastries, and prepared foods, youll end up spending to much money.Trust me!3.Steal coupons!!!

  • PogoFogo

    @explorer2101 I could do that if it ware a large cardboard coupon.
    the Coupons i get are on the back of receipts.

  • explorer2101

    @PogoFogo

    McDonalds coupon tip

    Cut into tiny strips & add to a tasty casserole. Will at least add a little rougage do you more good than using the coupon in-store.

  • iamaladycanyousaveme

    Nice to see a beautiful young girl who isn’t a total moron with a stupid voice. Makes a nice change.

  • MIDNIGHT1DEMO

    @KhmaiBodian559 Well, if I were you I wouldn’t eat white rice ever again but brown rice is great. Eat it everyday if you want.

  • beautyfix9843

    natalie cmon take off yout top

  • KhmaiBodian559

    hey i eat rice everyday, should i stop eating rice? or less?

  • LordGiveMeStrength

    This is such a lovely and helpful video! You spirit is so welcoming and kind. Thanks so much!

  • PogoFogo

    I get mcdonalds coupons what should i do….!

  • ButterfLynnHi

    To *shannonsurreal*: Yes, it is sad that most people will not believe in eating or being healthy until something goes wrong (could be a heart attack, or something as downgrating who they are to the point of total depression or mental shut down). I completely understand why a person would want to help their loved ones, but if they don’t want to believe in eating healthy or until they have their own ‘ah-ha’ moment there is nothing you can do but watch them waste away their life. Terrible but true.

  • PracticalAscension

    Sadly most people won;t believe in eating healthy food unless it’s already too late and they’re all sick, like Natalie says in the video, the guy who’s just had a heart attack will be much more willing to eat healthier. But the guy who sees no problems with his health (or denies them) is very hard to convince…

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