Vision Eyecare Lasik Health and Medical News/Updates

Learn about prevention, treatment of melanoma at Haywood Regional Health & Fitness Center
CLYDE — Dr. Bart Paschal, a medical oncologist with 21st Century Oncology, will present a session titled Prevention and Treatment of Melanoma during a Lunch and Learn program at noon Aug. 9 at Haywood Regional Health & Fitness Center.

Read more on Asheville Citizen-Times

Fitness Calendar
Health Calendar

Read more on Memphis Commercial Appeal

The U.N. AIDS agency has tapped some big names — including former basketball star Magic Johnson — to boost global efforts to prevent the spread of HIV.

View full post on Yahoo! Health News

GlaxoSmithKline and its partner Shionogi are progressing a new drug against HIV into final-stage clinical testing, ramping up competition in a class of AIDS drugs known as integrase inhibitors.

View full post on Yahoo! Health News

Laws criminalizing gay sex in many countries in the Asia-Pacific region is pushing infection rates of HIV and AIDS to "alarming" levels, the United Nations Development Programme said Wednesday.

View full post on Yahoo! Health News

Be My Friend – www.myspace.com Hunger Control, Cravings, Weight Loss, Nutrition Hungry? Hunger Control, Cravings, Weight Loss, Nutrition Nutrition by Natalie Why are so damn hungry all the time? How to control hunger. Lose weight the healthy way. The truth about cravings? Please visit Natalie’s website at www.nutritionbynatalie.com Music By Jimmy Gelhaar http youtube.com This video was produced by Psychetruth www.myspace.com www.youtube.com www.livevideo.com ©Copyright 2008 Zoe Sofia. All Rights Reserved. This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

If you’re stressing out at work and can’t function at your peak, don’t see red – go green instead. 

Indoor plants have been shown to lower stress levels and improve productivity – what a simple, effective way of improving your working environment, feeling great and lifting your outputs at the same time!

Research by Washington State University on participants who were doing a slightly stressful task on the computer concluded that after adding interior plants to the lab, the participants’ blood pressure was lower and they improved their reaction time to the task by 12%.  Now doesn’t that sound like the easiest way possible to get ahead!

The positive effect that indoor plants have on the workplace is further evidenced by studies from the UK, USA, Netherlands and Australia which found that they reduce the incidence of absenteeism, boost productivity and improve employees’ general wellbeing.   Greenery is a very simple and most effective way of making a positive impact on the work environment. 

Further research also showed the health benefits of having interior plants in enclosed environments.  Plants have been shown to reduce noise, cool down the air around them and improve air quality – so if a work colleague is a little malodorous, why not clear the air with a fragrant indoor plant ?.  On a larger scale, companies wanting to get a competitive edge would do well to investigate the power of flowers.  Many organisations invest heavily in strategies and interventions to boost productivity, but it’s often the simplest solutions that have the biggest impact. Savvy organisations wanting to be part of the green revolution should be talking to their local plant providers or florist for cost-effective solutions, say Perth gifts specialist, Angel Flowers.

Both men and women perform substantially better in office environments that include flowers and plants, according to lengthy research by a university in Texas.  When working in an environment where they were surrounded by flowers and plants, the females came up with more flexible and creative solutions to problems, while the males came up with more actual ideas. 

Some of the best plant varieties that thrive in indoor environments are maidenhair ferns, peace lilies, yuccas, bamboo palms, African violets, mother in-law’s tongue, aspidistra, ponytail palms, bromeliads and ficus.   Other factors to consider are lighting (low or bright light), indirect sun light, dryness etc so it’s worth consulting a professional florist for the best suggestions.

Just as Mother Nature provides inspiration and well being outdoors, the same is true for our interior spaces.   With scientific studies providing that the presence of plants improves workplace productivity, reduces stress levels and absenteeism, improves air quality and noise pollution – we shouldn’t ‘leaf’ it any longer to go green, say Perth online florist, Angel Flowers

Sinusitis is an infection of the sinuses, caused by inflammation of the sinus cavities and surrounding area. Symptoms can include pain and pressure around one or both eyes, the forehead, the cheek or top jaw (sometimes confused for a toothache from the pressure and resulting pain behind the back tooth), as well as foul smelling breath, sinus congestion and nasal discharge, sometimes thick and yellow or green in appearance. Treating Sinusitis can be a challenge.

Treating Sinusitis and treating the pain that can be a symptom of sinusitis can be two different matters. Sinus pain can be severe and in some cases even temporarily debilitating. Methods of treating this pain include over-the-counter pain relievers (especially NSAIDS, as they act as an anti inflammatory as well as a pain reliever), heat applied to the area, steam and facial massage.

We want quick relief to our headaches and stuffiness. We simply want to feel better fast. Some people may want to have sinus surgery thinking that this will get rid of the infection in one fast trip to the hospital operating room. You may find that sinus surgery helps but it does not mean you will never have sinus infections again. You may try antibiotics but the side-affects are not to your liking.

There are many remedies available to one suffering from sinus trouble. First of all its important to stay in a place where plenty of fresh air is available. The rooms where one stays should not be too cool or too warm. It is also important to undertake regular exercises so as to keep the body healthy. It is important to take plenty of cool liquids like water and fruit juices and to avoid alcohol intake or take it moderately. Inhaling hot water vapor is a welcome remedy so is being in hot compresses, saunas and even steam rooms.

Drinking warm herbal tea with eucalyptus also peppermint tea with lemon and honey works well in decongesting your swollen nasal membranes. Getting enough fluids such as orange and apple juice, but especially warm liquids it helps to loosen and thin out the mucus.

If youre suffering from sinusitis and looking for a holistic cure, Sinuvil may be just for you. An alternative to chemical drugs, Sinuvil is safe and all-natural, and is known to treat both chronic and acute sinusitis. Sinuvils all-natural blend of herbal and plant extracts is known to relieve pressure in the sinuses, boost your immune system, and soothe painfully inflamed sinus tissue. While such claims may seem too good to be true, Sinvuil clinical studies prove the results are real. Visit http://sinuvil.com for more information.

Looking to find info on Cure Sinus Infections, then visit our site to find the best advice on Sinus Infection – Should You Use Capsaicin Spray As A Sinus Buster? for you.

Gout is an inflammation of joints. It causes painful swelling in bodys joints. Some of these affected joints are the big toe, wrist elbow, finger, knee, ankle, heel and the arch of the foot. For patients of this ailment, any form of movement is a Herculean task.

The first step to getting solution for this ailment is knowing what causes gout. It has been established that excess urate in the body is the cause of gout. Uric acid, another name for urate is contained in blood. It moves round the body in the blood. When it is in excess, the kidney absorbs it and sends it out of the body as part of other components of the urine A situation where the kidney fails to carryout this function could lead to the formation of tiny crystals around tissues situated in body joints which is generally known as gout.

Beef, iron, and pork are also purine rich foods, but these meats do not usually cause gout if they are consumed in moderation. Game meat may also contain high amounts of purine, although most people do not consume a large amount of game meat as part of a modern diet.

Most doctors will use prescription medicines as the treatment for gout. A medicine called colchicine will help reduce inflammation, swelling and pain caused by sudden gout attacks. The medicine works by decreasing the uric acid crystals built up in the joint. However, the medicine does not reduce the levels of uric acid in the blood stream. Most often the pain usually goes away in about twelve hours of starting the treatment for gout, and is completely relieved by 48 hours. Taking the medicines colchicine, or allopurinol, usually prevents future attacks.

Taking large amounts of vitamin C serves as an effective medicine for gout. A study was conducted where two groups of people were given different vitamin C intakes. The people given more than 1,500 mg of vitamin C a day were 40% less prone to getting gout than those who consumed less than 200 mg a day. Doctors are commonly prescribing vitamin C to their patients today to combat the gout.

Bioflavonoids that occur naturally in mulberries have natural anti-inflammatory properties. Mulberries have been used to treat gout in China for centuries. The goal of all gout toe treatments is to improve the digestion and absorption of purines, improve the digestion of this chemical, and expel uric acid from the blood stream. One of the most effective all-natural products that achieves this goal is Goutezol. Additional information about this supplement derived from the mulberry tree can be found at www.goutezol.com Remember to check with your family doctor before beginning any gout toe treatment.

Looking to find info on Goutezol Natural Gout Remedy, then visit our site to find the best advice on Goutezol Natural Gout Remedy for you.

If you have never heard of them resveratrol pills are a great way to help your body and all of its major systems and help your overall health. Resveratrol pills have been studied throughout the years and have been proven to help with everything from reducing your risk of cancer helping someone to lose weight and protect your heart. Next we will study how resveratrol pills can be of assistance to you and your life.

The main benefit of resveratrol grapes and supplements that contain them are associated with the aging process and with preventing disease. DNA, genetics, and cell damage are all positively affected by them. DNA can be repaired and this helps fight aging in our cells.

Especially in a day and age where healthcare is so expensive and the treatments for these critical diseases are so costly and time consuming being able to buy resveratrol is an inexpensive alternative to dealing with doctors. Instead of filling yourself with all kinds of supplements that claim to help, why not buy resveratrol which has been proven to work. Should the French be the only ones reaping the benefits of this miracle drug?

This powerful preservation process can now be extended to humans as well. Thanks to scientific achievements, resveratrol reviews on humans are now numerous. The results are simply staggering. Specifically, resveratrol has been shown to help prevent common illnesses and ailments, and has even been linked to warding off serious conditions such as cancer and heart disease. In addition to supporting the immune system, resveratrol has been shown to have a positive impact on the metabolism as well, helping the body digest faster and more efficiently.

According to the researchers of BIOMOL and Harvard Medical School labs a gene called SIRT1 is activated through the Calorie Restricted Diet. Thus it enhances your lifespan. SIRT1 is popularly known as ‘longevity gene.’ Resveratrol grape juice activates this longevity gene in your body. Resveratrol posses the effects of calorie restriction. So it leads to weight loss, anti aging, and accelerates your life span. Oxidative stress is also one of the reasons for age-related illness and thus leads to many diseases. Resveratrol grape juice assists you in improving these illnesses.

As with any supplement that you may take you should check to see if there are any interactions with prescribed medications. Grape seed extract resveratrol is a terrific supplement that could keep you much healthier and prevent the need for harmful, side effect ridden medications. WineRX is a superior supplement. It is manufactured in th United States under strict FDA lab controls. 60 minutes news program has even done extensive reporting on this product calling it The Fountain of Youth. WineRX grape seed extract resveratrol supplement is made so that the highest level of the vitamin is kept during the processing of the grape seeds. Exceptionally priced you will benefit in every way when you visit http://winerx.org/

Looking to find info on Resveratrol Grape Juice, then visit our site to find the best advice on Resveratrol Side Effects for you.

In everyone’s life, there will always be a certain amount of stress. Though it’s desirable to avoid stressful situations, that isn’t always possible. Not learning to deal with stress has many undesirable side-effects. It can cause illness, insomnia, mental health problems, and a general sour outlook on life. Mankind have devised many methods of dealing with stress. One method, which appears to have promising results, is relaxation meditation.

The power of meditation has been known for millennia. It’s been incorporated into some Eastern religions as a way to enhance one’s understanding of reality, and to cultivate wisdom and compassion. Meditation, the Eastern practitioners say, can unlock the full capabilities of a person’s conscious and unconscious mind.

In spite of this, serious scientific study of meditation’s benefits only started about 30 years ago. Reports from India told of their yogis’ unimaginable feats of both bodily control and altered states of consciousness. It took the relatively recent advancement of scientific instrumentation to verify their claims.

Other claimed perks of meditation include a perception of increased creativity, enhanced problem solving skills, a more restful night’s sleep, and reduced stress. Reducing stress, of course, can cause one to have better health and a happier outlook on life.

Today, even here in Western culture, it’s easy to find information about how beneficial meditating can be. Not only is it on the Web, but it’s also found in print magazines. (This is especially true with the pop-psychology magazines.) Whichever place you look, you’ll see articles about how somebody has benefited from this technique, and tips on how to perform it.

Most magazine articles and websites seem to agree on the general procedure. That is, to find a quiet place where you can comfortably sit, with your eyes not focused any definite object. Then, clear your mind and concentrate on one certain word or phrase. The consensus is to do this for around ten to fifteen minutes at any given time.

You’ll also see websites belonging to vendors who sell courses that teach these methods. There are also vendors that sell aids to help with the process. Mostly, these aids are in the form of an audio CD with some type of relaxing sounds. It may be either New Age Music, or sounds of nature.

Without their products, the vendors say, a person would have to meditate for hours per day, for several years, or even decades, before achieving optimum results. These products, they say, can accelerate the process.

For more information about the art of relaxation meditation, either your favorite search engine or magazine stand can help out.