Vision Eyecare Lasik Health and Medical News/Updates

10 Week Weight Loss Challenge!!

by on Aug.05, 2011, under Health and Fitness


Let’s do it!!!!!!!!!!! Week 1: No eating out Week 2. 300 minutes of exercise Week 3: 8 cups of water per day Week 4: 5 fruits/weggies a day Week 5: no sugary foods Week 6: combine first 2 Week 7: combine first 3 Week 8: combine first 4 Week 9: combine first 5 Week 10: combine first…

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